How I Can Help

Counselling

My belief is that no matter what age we are, we all have the potential for growth and change and it is a continuous process. Through counselling we can gain the ability to tap into this potential and discover parts of ourselves that we have not yet recognised and make the necessary changes to fulfill our current needs. As a Humanistic Integrative Counsellor, I use three main theories and adapt my style to match your own individual needs - each person is unique and what suits one, may not suit you - in the first instance, it is my role to find out what works for you and then to support you through the process, making any necessary changes as we go along. Counselling is proven to help with depression and anxiety as well as those life struggles that occur as we move from day to day, month to month and year to year.